“There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who need caregiving.” ~ Rosalynn Carter

WE ALL NEED SOMEONE TO CARE

“How can I help?”

It’s the question we ask when we see a need, because we are hardwired to care.

How to help isn’t always clear – and the not-knowing creates distress.

Feeling powerless can be exhausting.

If you’re looking to effectively (and compassionately) care for yourself and others, you’ve come to the right place.

I’m Catherine Cerulli.

I believe caring:

  • deepens our connection to self and others.
  • powerfully impacts both the giver and receiver.
  • simply, yet profoundly, can change the world.

It is why I teach time-honored techniques and evidence-based practices you can use today.  

Learn how to effectively and compassionately care for yourself and others.  

How did I develop my belief in the transformative power of caring?  

GET IN TOUCH.